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Diet Bites.com - Over 1,000 Weight Loss & Dieting Tips

Weight Loss Tips 41 through 50

Weight Loss Tip #41

Oddly enough, skim versions of most dairy products are packed with more calcium than the standard versions.  Reach for skim and reach for less calories, more calcium - and more weight loss. Delicious Slim Shake Recipes from Diet Bites

Weight Loss Tip #42

When shopping, choose the smaller cuts of meat or divide into smaller pieces before freezing or serving. Calories in Beef

Weight Loss Tip #43

Use bullion rather than cream-based ingredients as stock for your recipes. Tortilla Soup Recipes

Weight Loss Tip #44

Nuts can take the place of protein in your diet - so peanut butter gets a big thumb's up for nutritional value. 'Natural' peanut butter is best. Calories in Nuts

Weight Loss Tip #45

Become a seed-eater. Sunflower seeds and pumpkin seeds take a long time to crack and eat, and even though a bit pricey in calories, they can be an important part of a healthy diet plan. Because they take so long to eat, the dieter gets a good amount of chewing gratification.  Opt for non-salted versions when possible. Calories in Sunflower Seeds, Calories in Pumpkin Seeds

Weight Loss Tip #46

A curly straw in a diet drink makes it taste better - and it's just fun! The Diet Woodshed

Weight Loss Tip #47

Flour is high in calories. Look for food-coating alternatives, such as cornflakes or crushed baked potato chips. Low Calorie Bread Recipes

Weight Loss Tip #48

'Oven' fry your foods. Coat meat or veggies using egg whites, then roll in coating. Lay on a non-stick cookie sheet sprayed with no-calorie cooking spray and you're ready to 'bake'. Low Calorie Foods

Weight Loss Tip #49

Avoid foods that contain trans fats. Trans fats are a major contributor to heart disease and other health woes. All About Trans Fats

Weight Loss Tip #50

Fill in your meals with low calorie foods.  Example: enjoy steak and potato and prepare plenty of salad.  OR, enjoy a slice of meatloaf and plenty of cabbage. OR onions and mushrooms. Low Calorie Pizza Recipe

Over 1,000 Weight Loss Tips to help you achieve Weight Loss Success!  Index

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