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Calories in Jerky

Written by Diet Bites

Jerky tends to be very low in calories - and high in protein.

Opting for a serving of jerky can also take the bite off a nagging appetite for quite a while - and if you've ever been a 'victim' of dieting, then you're well-aware that the old appetite can be a powerful thing to combat, often the sole culprit in derailing the best of diet and weight loss plans.

So the next time your tummy rumbles, grab a stick of ultra lean, low calorie, high protein jerky and you'll keep Mister Tummy satisfied.

Oh my, listen to it purr - so content that it doesn't even realize that you're on a diet.

So, how many calories are there in jerky? Let's see: