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Climbing Stairs Per 15 Minutes
WEIGHT IN POUNDS
CALORIES BURNED CLIMBING STAIRS
105
107
110
112
115
117
120
122
125
128
130
133
140
143
150
153
160
163
170
173
180
183
190
193
200
204
210
214
220
224
230
234
240
245
250
255
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