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Reduced Calorie Rotel Cheese Dip & Chips

With just a little Diet Forethought, calories and fat can be trimmed from almost any food, recipe or treat - even in cheese dip & chips.

Begin with a small can of your favorite variety of Rotel tomatoes. Next, use Velveeta LIGHT cheese - the smallest block available at your market. Prepare by heating in microwave and serve with LIGHT, reduced-fat or low fat baked corn chips.

Opting for reduced calorie cheese and chips naturally trims the overall calories from this simple chip & dip recipe.

Like to know a bit more about counting calories for weight loss?   How it works to accomplish fast weight loss? Which foods contain the most calories?   How many calories do you need? And just what are calories? Find all these answers by clicking on the links below.

All About Counting Calories for Fast Weight Loss

The Diet Bites Calorie Index - Calorie Content in Foods