Free Diet Plans  | How Many Eggs Per Day? | Calculate Daily Calorie Needs | Free Weight Loss Tips & Diets

Diet Bites.com - Over 1,000 Weight Loss & Dieting Tips

Fast Foods High in Saturated Fats

Daily Recommendation for Saturated Fats

Saturated fats should be strictly limited to about 10% or less of daily calories, about 20 grams daily for women and 24 grams for men. Fast foods tend to run rampant when it comes to saturated fat. Making savvy choices for your diet helps to ensure good health for the morrow.

Common Foods High in Saturated Fats | Calories in Fast Food

Food

Serving

Saturated Fat Grams

TACO BELL

Taco Bell Bean Burrito

1 item

4.8 grams of saturated fat

Taco Bell Burrito Supreme, Chicken

1 item

5.8 grams of saturated fat

Taco Bell Burrito Supreme, With Beef

1 item

7.6 grams of saturated fat

Taco Bell Burrito Supreme, With Steak

1 item

6.6 grams of saturated fat

Taco Bell Nachos

1 item

4.7 grams of saturated fat

Taco Bell Nachos Supreme

1 item

7.8 grams of saturated fat

Taco Bell, Regular Beef Taco

1 item

3.6 grams of saturated fat

Taco Bell, Soft Taco with Beef

1 item

4.2 grams of saturated fat

Taco Bell, Soft Taco with Chicken

1 item

2.6 grams of saturated fat

Taco Bell, Soft Taco with Steak

1 item

4.3 grams of saturated fat

Taco Salad

1 item

15.9 grams of saturated fat

WENDY'S

Wendy's, Chicken Nuggets

4 pieces

3.0 grams of saturated fat

Wendy's, Classic Double with cheese

1 item

18.3 grams of saturated fat

Wendy's Biggie Fries

1 item

5.1 grams of saturated fat

Wendy's Frosty, 16 ounce

1 item

4.9 grams of saturated fa

Wendy's Homestyle Chicken Sandwich

1 item

3.7 grams of saturated fa

Wendy's Jr. Cheeseburger

1 item

6.7 grams of saturated fa

Wendy's Jr. Hamburger

1 item

4.1 grams of saturated fa

Wendy's Ultimate Chicken Sandwich

1 item

2.3 grams of saturated fat

BURGER KING

Burger King Cheeseburger

1 item

9.1 grams of saturated fat

Burger King Chicken Tenders

1 pieces

2.6 grams of saturated fat

Burger King Chicken Whopper

1 item

6.0 grams of saturated fat

Burger King Double Whopper

1 item

28.0 grams of saturated fat

Burger King Double Whopper Hamburger

1 item

21.6 grams of saturated fat

Burger King Fries

1 King Fry

8.5 grams of saturated fat

Burger King Original Shake, Vanilla

16 ounce

21.1 grams of saturated fat

Burger King Whopper

1 item

12.4 grams of saturated fat

Burger King Whopper With Cheese

1 item

18.3 grams of saturated fat

McDONALDS

McDonalds Bacon Ranch Salad

1 item

5.3 grams of saturated fat

McDonalds Bacon, Egg, Cheese Biscuit

1 item

6.8 grams of saturated fat

McDonalds Big 'N Tasty

1 item

8.6 grams of saturated fat

McDonalds Big 'N Tasty With Cheese

1 item

10.8 grams of saturated fat

McDonalds Baked Apple Pie

1 item

3.1 grams of saturated fat

McDonalds Big Breakfast

1 item

13.3 grams of saturated fat

McDonalds Big Deluxe Breakfast

1 item

15.2 grams of saturated fat

McDonalds Big Mac

1 item

8.3 grams of saturated fat

McDonalds Fillet O Fish

1 item

3.7 grams of saturated fat

McDonalds Hash Browns

1 item

1.6 grams of saturated fat

McDonalds Reduced Fat Ice Cream Cone

1 item

2.2 grams of saturated fat

McDonalds McFlurry With Oreo Cookies

large

12.5 grams of saturated fat

McDonalds Hot Fudge Sundae

1 item

6.4 grams of saturated fat

McDonalds McChicken Sandwich

1 item

3.8 grams of saturated fat

McDonalds Chocolate Triple Shake

large

16.4 grams of saturated fat

McDonalds Sausage Biscuit

1 item

8.2 grams of saturated fat

McDonalds Deluxe Cinnamon Roll

1 item

7.5 grams of saturated fat

McDonalds Hotcakes With Sausage

1 item

7.3 grams of saturated fat

McDonalds Hamburger

1 item

3.1 grams of saturated fat

McDonalds Cheeseburger

1 item

5.3 grams of saturated fat

McDonalds Double Cheeseburger

1 item

10.5 grams of saturated fat

McDonalds Quarter Pounder With Cheese

1 item

11.2 grams of saturated fat

McDonalds Double Quarter Pounder w/Cheese

1 item

18.1 grams of saturated fat

PIZZA - Based on Pizzas, 1 slice

Domino's Cheese Pizza, Classic Hand-Tossed Crust

1 slice

3.8 grams of saturated fat

Domino's Cheese Pizza, Crunchy Thin Crust

1 slice

2.6 grams of saturated fat

Domino's Cheese Pizza, Ultimate Deep Dish Crust

1 slice

4.9 grams of saturated fat

Domino's Extravaganza Feast Pizza, Classic Hand-Tossed Crust

1 slice

6.6 grams of saturated fat

Domino's Pepperoni Pizza Classic, Crunchy Thin Crust

1 slice

5.1 grams of saturated fat

Domino's Pepperoni Pizza, Ultimate Deep Dish Crust

1 slice

6.2 grams of saturated fat

Little Caesars Cheese Pizza, Large Deep Dish

1 slice

4.3 grams of saturated fat

Little Caesars Cheese Pizza, Thin Crust

1 slice

3.5 grams of saturated fat

Little Caesars Original Round Cheese Pizza, Regular Crust

1 slice

3.7 grams of saturated fat

Little Caesars Original Round Meat and Vegetable Pizza, Regular Crust

1 slice

5.2 grams of saturated fat

Little Caesars Original Round Pepperoni Pizza, Regular Crust

1 slice

4.1 grams of saturated fat

Little Caesars Pepperoni Pizza, Large Deep Dish Crust

1 slice

4.5 grams of saturated fat

Papa John's Cheese Pizza, Original Crust

1 slice

4.5 grams of saturated fat

Papa John's Cheese Pizza, Thin Crust

1 slice

5.4 grams of saturated fat

Papa John's Pepperoni Pizza, Original Crust

1 slice

6.0 grams of saturated fat

Papa John's -The Works Pizza, Original Crust

1 slice

5.8 grams of saturated fat

Pizza Hut Cheese Pizza, Regular Crust

1 slice

4.4 grams of saturated fat

Pizza Hut Cheese Pizza, Thin 'N Crispy Crust

1 slice

4.9 grams of saturated fat

Pizza Hut Cheese Pizza, Thick Crust

1 slice

4.7 grams of saturated fat

Pizza Hut Super Supreme Pizza, Regular Crust

1 slice

5.2 grams of saturated fat

Pizza Hut Pepperoni Pizza, Thick Crust

1 slice

4.2 grams of saturated fat

Common Foods High in Saturated Fats | Calories in Fast Food

Return to Weight Loss Tips Index

Return to Diet Bites

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

SITE DISCLAIMER