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Rather than stock the old pantry with fatty snacks, try the following instead. They are quick and make a healthier alternative to cupcakes, brownies and cookies for snack time:
Graham crackers. Enjoy 2 full squares for about 120 calories.
Another Diet Perk? Graham crackers are available in
several tasty flavors.
A serving of unsalted nuts. Although high in fat, nuts are
packed with nutrition and will chop the Hungries to smithereens
for several hours to come. Try enjoying half the recommended
serving size to cut calories and fat. You can always go back
for more.
Cereal makes a delicious low calorie choice, although many brands
are high in sodium. Opt for whole grain and those supporting
less dyes and sugars.
Those 100-calorie snack packs make quick snack-grabs and keep the
calories in check. Downside is the pricey difference when
compared to their Big-Box Parents.
Orville Redenbacher's microwavable Smart Pop Popcorn makes a smart
snack low in fat and calories, yet filled with tasty goodness. Nothing
like fresh, just-popped popcorn.
Of course, the best healthy snacks come prepackaged by Mother Nature herself - healthy plums, apples, bananas, pineapples, almonds, pecans, sunflower seeds.....
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