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Grapefruit is a very popular fella in the Diet World. So big, yet so little in calories - a perfect specimen to cozy up to on those long winter, spring, summer and fall nights of dieting. The dieter can feel free to snuggle close - bathing in the stream of healthy Vitamin C.
This big Citrus Boy is just begging to be used - but not just as a stand alone while dieting. Here are a few more ways to bring about a decrease on the weight scales involving the tasty grapefruit:
Scoop out the fruit and pulp of 1/2 a grapefruit then fill with
a mix of the following: seeded, cubed grapefruit, cubed pineapple,
pitted cherries, grated coconut and golden raisins that have mixed
with a bit of orange juice.
Cut grapefruit in half, then carefully separate sections with a
paring knife. Sprinkle with ground cinnamon then place beneath
broiler until golden brown. Serve warm with a bit of Splenda
sprinkled on top OR a dash of honey.
Squeeze out a cup of fresh grapefruit for an 'anytime' lift.
Toss together the following mix for a dynamite diet salad: 1/2 cup
of seeded grapefruit sections, 1/2 cup of pineapple cubes, 2 cups
of baby spinach, 1 Tablespoon of golden raisins and 1 teaspoon of
slivered almonds. Drizzle with Ken's Walnut Raspberry Salad
Dressing.
The Diet Bites Healthy Grapefruit Diet Plan | The Grapefruit Fad Diet | Grapefruit Diets & Risks |
Grapefruit & Medications, a Bad Mixer | Grapefruit Calories | Diet Old Wives Tales | Grapefruit Nutrition
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