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The True Story of How Sky Taylor Lost Over 100 Pounds

Written by Diet Bites

Dieting & The Age of Information - But Can it Be Trusted?

In this new-age of dieting, one can find a plethora of weight loss plans pointing in all four directions of the wind - bookstores, television, libraries - the web.

Trim diet gurus can show an individual how they can lose weight and become thin just like them.

They can demonstrate jumping jacks, sit-ups and play Diet Tiddlywinks all day and wonder why everyone can't be thin just like them. After all, it's very easy, being thin. And they can show you how to be thin  just like them.

Most Weight Loss Pros & Gurus Have Never Experienced Obesity or Overweight Issues

Or so they think - and that's the major problem with the majority of weight loss schemes and dreams lost in the real world where thin individuals can't possibly relate to obesity.

Sure, they know how an individual can achieve thinness, but they don't have a clue of what it's like to be imprisoned in pounds, at what the overweight individual faces as their diet looms high overhead as they venture out onto The Old Weight Loss Trail.

To fully understand something, it's logical that experience is the best teacher and such is the case with me, Sky Taylor-Griffin, writer and diet guru - but most importantly, the prior owner of over 100 pounds of fat that I ditched more than a decade ago.

I Have Experienced Obesity, I Know What the Overweight Individual is Experiencing

Unlike typical diet gurus, if you are overweight I personally know what you are experiencing. I know what you face in your battle to achieve weight loss success.

I understand the embarrassment of obesity, the hurdles and the pain. And I am honored to assist anyone desiring to ditch those extra pounds. In hopes of inspiring individuals to do just that, I dedicate my story to everyone seeking weight loss and better health.

Seek Safe Weight Loss But Most Importantly, Seek Safe Methods for Keeping Lost Weight Off Forever

Anyone can lose weight - but in order to keep the weight from returning, they must identify their Weight Gain Triggers. Without doing such, an individual is doomed to an ever-ending circle of weight gain/weight loss - over and over again.

So before we get too dizzy, let's get on with The Sky Taylor Story, a compilation of my life, my experience, my battle and my triumph over obesity.

Although I can't lose the weight for you, I can share with you my struggles and how I achieved weight loss success.

From my story, you can see there are two ways to go about dieting - the wrong way, and the right way. I've used both, and it was only after I embraced the right way that I was able to keep the weight off forever. Part 2

The Sky Taylor Weight Loss Success Story:  Part 3 | Part 4 | Part 5 | Part 6 | Part 7 | Part 8 | Part 9 | Part 10 | Part 11 | Part 12 | Part 13 | Part 14

Article Index Within This Section


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Our Free 10 Day Diet Plan
10 Carrot Diet Plan
Free Three Day Diet Plan
Diet Bites: The Living Diet Plan
The Bikini Diet


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Metabolism & Weight Loss
The Caloric Burn
Internal Food Processor
The Metabolism Matrix
How to Raise Metabolism


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Building Diet Menus Using Food Pyramid
Food Pyramid Menu for Dieters
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The Amish Diet
How to Lose Weight, Step-by-Step





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Example of 1000 Calorie Diet Plan
Example of 1200 Calorie Diet Plan
10 Free Diet Planners
10 Dieting Mistakes

Holiday Diet Articles, Menus, Tips, Plans


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Body Detox
Diet Binge
Foods That Prevent Ageing
Will Caffeine Promote Weight Loss?
Eggs, Dieting


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Quesadilla & Mexican Rice Recipes
Homemade Diet Taco Recipe
Quick Broccoli Cheese Soup Recipe
Diet Chocolate Cake Recipe
Bread Calories, Recipes



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Number of Fat Cells in the Human Body
Fats Necessary in the Daily Diet
Causes of Natural Weight Gain
Lose Belly Fat
Cells of Cellulite



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The Problem With Calorie Burn Charts
Your Height, Your Weight
Setting Goal Weight
Ideal Body Weight
Calorie Recommendations



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Fast Food Fry Calories
Fast Food Guide for Dieters
Protein in Fast Foods
Burger King Calories
Krispy Kreme Donut Calories

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