Written by Sky Taylor, Diet Bites
If you're like Dieter Donna, inches matter. Here's why...
Donna is inching towards her weight loss goal. Some times, moving an inch forward seems like she's moving a mile forward as progress occurs at a snail's pace. It can be difficult - staying motivated to lose weight.
Inching to a Smaller Size, Good
When Dieter Donna remains motivated to lose weight and stays true to her weight loss plan, a few inches down in size equals a few inches smaller in size - which is a very good thing.
Inching towards Foods High in Calories, Bad
The trouble is that when Dieter Donna loses her motivation for weight loss, she starts inching towards foods that are higher in calories - foods that have the power to totally destruct her weight loss goals.
Risks Increase With Temptation for Weight Issues
The closer that Dieter Donna inches towards Taboo Weight Loss Foods, the more she risks inching off her diet plan.
As Dieter Donna inches more and more off the Weight Loss Trail to Weight Loss Success, the side-trail winds down a steep hill - towards a cliff in the distance. Once Dieter Donna reaches a certain point, she is no longer inching along - and her weight loss plan suddenly falls off the Diet Cliff and smashes to the ground below. It's so bad that even 'all the king's horses and all the king's men can't put Dieter Donna's Weight Loss Plan back together again'.
In Weight Loss Summary
Know your limitations when it comes to Taboo Foods - keeping in mind that inches add up to miles of Weight Loss Success when one remains motivated to lose weight. YOU can do this!!!
Diet Bites has said it before and we'll say it again - about 100% of diet and weight loss plan end with a binge. Think about it - think about how your last diet ended. More likely than not, it was with a big old binge, with you running [not walking, not sneaking] back to your former diet and poking all the food that you loved into your beak, actually thrilled to be off that crummy restricted calorie plan.
Let's face it - dieting isn't fun. But neither is being heavier than we should be. Therefore, finding methods of enjoying the foods that we love - as well as the beverages we love, while keeping our daily calories in check with what is required for our healthy body weight is a smart method for losing weight permanently AND to enjoy favorite foods and drinks.
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