The Hatching of the Diet Egg
Written by Sky Taylor, Diet Bites
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Think about all the times that you've decided to go on a diet in your lifetime.
If you're like most individuals, you didn't think about going on a diet for weeks or months before doing such, rather in an instant (in most instances).
Something you heard, something you saw or something you felt created a sudden urge to lose weight.
And most suddenly - all those extra pounds that you had been carrying around with you for months, or even years were detestable! You wanted them off - as in NOW! And the quicker, the better.
And many times, dieters are more than willing to experiment with all sorts of so-called magical weight loss pills and diet potions in order to get the weight off as quickly as possible - even at the risk of their good health.
Diet Bites says, "Stop, Look & Listen to your body talk!"
Taking things a bit slower can equal impressive weight loss results in record time in comparison to starvation-type dieting, or even diet plans featuring magical weight loss supplements.
After all, when the unwanted weight is finally all gone, you'll have to conform to a daily diet containing the number of calories to support your new weight, which in itself may be a life-long 'diet' for many individuals in comparison to their former daily diet.
In Weight Loss Summary
It takes a lot of weight loss motivation to ditch those unwanted pounds, and so many dieters end up doing things to their body which can cause negative side effects which impact their good health, and in some situations - their very life.
It's important to keep in mind that the weight didn't sprout on the body all at once, that those extra pounds added-up over time, and in turn - it's going to take time to get them off.
Smart dieting equals permanent weight loss success - and keep in mind, that's your main health goal. Quick weight loss almost-always equals quick weight gain, and we certainly don't want that to happen.
A two-pound rate of weight lost per week is an excellent goal, as well as a doable goal for most individuals.
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