10 Sources of Weight Gain.

3 Warnings- Diet Failure

Bean Counters, Successful Dieters

Natural Dieting Excels Weight Loss

Drop 5 Pounds Quickly

Pop off Unwanted Weight

Starvation Equals Slow Weight Loss

How to Boost Metabolism

Calories or Carbs?

Heart Attack on a Plate

Tarzan's Sleek Secret

White Mustache, Symbol of Thin

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The Big Diet

It's actually hard to believe that people do get excited about dieting.  After innocently packing on the pounds, one day they suddenly decide out of the Diet Blue, "I want to get rid of this weight.  Yeah, a diet is in order."

To me, that in itself is a miracle.  If you've ever dieted, you know the suffering that goes hand in hand with weight loss.  If you gain weight, and you want to ditch the weight, then unfortunately, ya gotta pay the price - but what a stinky miserable price to pay.  Fortunately, the rewards are great!

That's the great news - that the desire to lose weight and/or achieve a healthier lifestyle does visit us from time-to-time.

 

The bad news is that the desire for weight loss quickly fades in the majority of dieters, oft times replaced by feelings of Diet Frustration, Diet Exhaustion, Diet Hopelessness and Diet Weaknesses.  These dieters don't glide off the Diet Wagon, they jump to their Diet Plan Death - not a physical death, but a decease of the diet they were on.  

No matter how good, or how great that a diet plan might be, once the dieter jumps, the diet plan they were on becomes 'too hard', 'too difficult' or 'just not good enough'.  It's just how we-humans tend to be.  When we diet - we want results! And when we fail - it's not OUR fault - oh no, it was that inefficient diet plan that we were on - the one that just didn't work.

The good news is that once in a Blue Diet Moon - a dieter will find something so intense in their life that they want to satisfy, a REASON for ditching weight, and they will see their diet through until the end.  Many of these dieters remain very careful not to regain weight.  

The bad news is that many of the dieters who jump off the Diet Wagon to their Diet Plan Death are actually contributing to an acceleration of their physical death, when something as simple as weight loss would have given them years and years of quality life.  

Diet Simple, you say?  If only dieting truly was simple, how much easier it would be.

 

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Weight Loss, You Say Hello & I Say Goodbye to Dieting

 

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