Quick Weight Loss - Tarzan's Diet Secret

Tarzan was sleek, agile, trim, muscular and hunky all in one wad. How did he accomplish such when the only available food in the jungle appeared to be monkey? Oh, and ostrich eggs. His Jane could whip up a mighty mean ostrich egg.

Here are a few of Tarzan's well-guarded diet secrets:

Tarzan was active. He had more muscle than fat and it takes more calories to support muscle than to support fat, thus Tarzan could eat more.

Tarzan never ate more calories than he burned each day.

Tarzan watched the amount of fat in his diet.

Tarzan enjoyed a content lifestyle - that is, whenever the natives weren't on a rampage. Enjoying a stress free - or as close to that as one can get - lifestyle helps in keeping fit and healthy.

Tarzan avoided fried foods.

Tarzan ate a lot of fish (and you thought I was going to say monkey, didn't you?).

Tarzan kept away from Diet JuJu, such as sweet cinnamon rolls, donuts, cakes, pies, cookies, cupcakes, muffins, scones, puddings and jelly beans.

Tarzan's mate, Jane, was also active in watching her figure which helped Tarzan keep a close eye on his own health.

Tarzan was happy which is like keeping the level of stress out of your life. A content being is a healthier and happier being.

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