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Quick Weight Loss - Tarzan's Diet Secret Tarzan
was sleek, agile, trim, muscular and hunky all in one
wad. How did he accomplish such when the only available
food in the jungle appeared to be monkey? Oh,
and ostrich eggs. His Jane could whip up a mighty
mean ostrich egg.
Here are a few of Tarzan's well-guarded
diet secrets:
Tarzan was active. He had more muscle than fat and it
takes more calories to support muscle than to support
fat, thus Tarzan could eat more.
Tarzan never ate more calories than he burned each day.
Tarzan watched the amount of fat in his diet.
Tarzan enjoyed a content lifestyle - that is, whenever
the natives weren't on a rampage. Enjoying a stress
free - or as close to that as one can get - lifestyle
helps in keeping fit and healthy.
Tarzan avoided fried foods.
Tarzan ate a lot of fish (and you thought I was going
to say monkey, didn't you?).
Tarzan kept away from Diet JuJu, such as sweet cinnamon
rolls, donuts, cakes, pies, cookies, cupcakes, muffins,
scones, puddings and jelly beans.
Tarzan's mate, Jane, was also active in watching her
figure which helped Tarzan keep a close eye on his own
health.
Tarzan was happy which is like keeping the level of
stress out of your life. A content being is a healthier
and happier being.
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