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What Causes Rapid Weight Gain

Weight gain is generally blamed on eating more calories than the body uses, but other things can trigger weight gain including.....

Any of the following may cause rapid weight gain: 

- The onset of diabetes;

- Eating foods that contain a lot of salt because salt retains water;

- Thyroid issues and hormone imbalances;

- Allergies;

- Alcohol consumption due to caloric intake contained in alcoholic drinks and beverages;

- Consuming more calories than the body uses;

- Stress, even good stress;

- Ageing as the body's efficiency slows with age;

- Genetic makeup; some of us were born with less than efficient genes;

- A sluggish metabolism where foods are slowly processed;

- Digestive disorders as the individual tends to eat or drink to ease pain, thus adding more calories to their daily diet than they use;

- Monthly cycle in women and yes, pregnancy.

Rapid weight gain may be as damaging as rapid weight loss because it places stress on the body, so it's a matter that you'll want to quickly deal with.

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