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Bean Counters, Successful Dieters
Natural Dieting Excels Weight Loss
Starvation Equals Slow Weight Loss
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Quick Weight Loss - Running With The Diet Pack
Thin has always been in, and frankly 'too thin' is often the pace set by those on Hollywood & Vine. Dieting fads come and dieting fads go, and where they land up, nobody knows.
So the Diet Question is: "Should you run with the diet pack or hunt for the right plan on your own?"
Quick Weight Loss vs Safe Weight Loss
Everyone on the planet wants to drop unwanted weight at a cheetah's pace but when the body is pushed into dangerous territory, most anything can happen. The dieter's goal should be permanent weight loss, efficient weight loss, determined weight loss and SAFE weight loss. With all of these elements in place the dieter will not fail.
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The trouble with fad diets includes:
Most fad diets are not safe.
Fad diets generally require purchasing exotic kumquats
and seared goat cheese to accomplish Diet Success.
Most fad diets completely circumcise branches from the
Food Pyramid which in turn, trims off essential vitamins
and minerals from that specific food group.
Here's a good way to think of just how foreboding this type of Diet Mentality can be: An unfortunate person gets gangrene in their toe. The doctor decides to take off the entire leg even though only the toe is infected.
Fad diets do much of the same - completely ostracizing an important food group from the daily diet. Example: Apple pie isn't very healthy. Rather than completely cut healthy apples from the diet, cut the apple pie - from your diet, that is!
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