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Weight Loss Coach Advice to Dieters

One thing you just have to say about Diet Bites is that we try to make weight loss fun for our readers!  At least - as fun as dieting can get.  Just by looking at the ridiculous parody above, one can get that impression mighty fast.

But we're about more than just making weight loss fun.  Take Sky.....who by the way 'pieced' the goofy-looking photo together.

She can personally identify with the problems that dieters face because she lost over 100 pounds more than a decade ago and has kept it off.  This is what separates Diet Bites from the rest because she understands obesity and what the overweight individual experiences.

With that said, we would like to address some of the common obstacles that confront most dieters.  We hope that you gain something from this inside information that will assist you with weight loss.

An example of the things found in a dieter's kitchen.

What are some quick, healthy snacks for dieters?

Diabetes & the Obesity Connection

Weight Not Coming Off Fast Enough

Weight Loss Tips for Non Dieters

Lack Endurance to Stay on Weight Loss Plan

Hidden Conditions That Can Trigger or Cause Weight Gain

Activity Horrors

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Tom & Sky show Dieter Frank how to really slice a pizza.

That Bland Diet

Clues to Solve Your Weight Gain Mystery

Weight Gain began as an infant or child.

Weight Gain began in teen years.

Weight Gain began in early adulthood.

Weight Gain began after pregnancy.

Weight Gain began after quitting tobacco.

Weight Gain slowly crept up over the years.

Weight Gain began after age forty.

Weight Gain struck suddenly.

Health Risks of Weight Gain During Pregnancy

Personal Gestational Diabetes Story

Keeping Mouth Occupied & Happy for Weight Loss

Return to Weight Loss Coach Articles

Food Association Triggers Appetite |  Counting Calories Isn't an Exact Science  |  3 Diet Bears  |  Food is Energy

Thinking Outside of the Diet Box  |  Overweight & Overwhelmed  |  Eating Can Be Addictive  |  Natural Diet Plan  |  Tortilla Soup Recipes

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