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 Diet Brain - This mean ol' diet is hurting my wittle head. continue

When Dieting Makes Fashion Sense - One of the most beautiful women that I ever saw weighed well over 200 pounds.  She was checking me out at a local apparel store and she wasn't dressed like any checker that I'd ever seen before.  continue

Dieting - You Can't Eat This & You Can't Eat That - Pre-Dieter Sharon had just received her new diet plan in the mail.  Was she happy!  . continue

A Low Fat Snack for Dieters - A sweet and passionately delicious snack choice for ginger lovers.  continue

Diet Bread Pudding - What's low in calories, low in fat and makes a fabulous snack?  Our bread pudding recipe - hot out of the Diet Bites kitchen! continue

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Tom & Sky show Dieter Frank how to really slice a pizza.

Quick, Healthy Snacks for Dieters

Addressing the Most Common Blockades for Dieters

Keep the flavors that the tongue likes to savor in mind when choosing snacks.  

When bitter, salty, sour and sweet are satisfied, we've got one happy dieter.  

Here are a few of our top snack picks that we hope will trigger other healthy treats for Diet Snack Time:

Sweet Buds

1/2 banana smeared with 1 teaspoon of peanut butter

1/2 small apple smeared with 1 Tablespoon of apple butter

Fortune Cookies

Gingersnap Cookies

Popcorn OR Rice Cakes

1/2 cup of skimmed milk whipped with 2-3 frozen strawberries

Frozen grapes

Bitter Buds

Diet lemonade or limeade served with a small slice of sponge cake

1 tart kiwi, sliced

Sour Buds

Boiled egg sprinkled with pepper juice, salt & pepper

Dill or sour pickle

Salty Buds

Saltine crackers & 1 slice of cheese

Sunflower or pumpkin seeds and a diet soda

Jerky

Fat Free Pringles

 

Don't forget to check out those 100-calorie snack packs at your local market.  It's great to have all the calories and the food portions already calculated for you!

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