Vitamins - Nutritional Facts, Best Food Sources, Functions of Vitamins*

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Zinc

Therapeutic Benefits of Zinc

May assist in the healing or management therapy for the following conditions: acne, alcoholism, Alzheimer's disease, anorexia, dermatitis, common cold, flu, Crohn's disease, diabetes, epilepsy, Grave's disease, herpes simplex, HIV/AIDS, male infertility, inflammatory bowel disease, muscular degeneration, osteoporosis, PMS, psoriasis, cataracts.

Best Food Sources for Zinc

Deficiency Signs & Symptoms of Zinc

Toxicity Signs & Symptoms of Zinc

How Zinc is Used in the Body

Recommended Daily Allowance (RDA) for Zinc

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Food Pyramid

Picture of Food Pyramid

* Based on USDA facts and information.

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