Zinc

Deficiency Signs & Symptoms of Zinc

Impaired sense of taste and/or smell, depression, lack of appetite, weakened immunity, and growth development in children.

Best Food Sources for Zinc

Toxicity Signs & Symptoms of Zinc

How Zinc is Used in the Body

Recommended Daily Allowance (RDA) for Zinc

Therapeutic Benefits of Zinc

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Food Pyramid

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* Based on USDA facts and information.

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