Vitamins - Nutritional Facts, Best Food Sources, Functions of Vitamins*

Diet Bites, Dieting & Weight Loss  View Latest Diet & Weight Loss  Articles   | Diet Bites, Dieting & Weight Loss  View Diet Bites Index of Articles | Diet Bites, Dieting & Weight Loss  Diet Bites Daily Diet Journal

Vitamin K

Therapeutic Benefits of Vitamin K

May assist in the healing or management therapy for the following conditions: anticoagulant overdose, cancer, bruising, heart attack, in regulating menstrual flow and pain, hemorrhagic disease, kidney stones, osteoporosis, pulmonary embolism, rheumatoid arthritis, surgical procedures  and stroke.

Best Food Sources for Vitamin K

Deficiency Signs & Symptoms of Vitamin K

Toxicity Signs & Symptoms of Vitamin K

How Vitamin K  is Used in the Body

Recommended Daily Allowance (RDA) for Vitamin K

Return to Vitamin & Mineral Index | Diet Bites Homepage

The Food Pyramid - Serving sizes and a picture of the official Food Pyramid. Dieting never looked so good.

 

Ideal Weight Charts

Food Pyramid

Picture of Food Pyramid

* Based on USDA facts and information.

Why Buy the Cow When You Can Get the Skim Milk for Free?

Diet Bites - All Rights Reserved

Diet Bites is a Trademark

Site Disclaimer & Copyright Notice