Vitamins - Nutritional Facts, Best Food Sources, Functions of Vitamins*

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Vitamin E

Toxicity Signs & Symptoms of Vitamin E

None known when Vitamin E comes from natural food sources. Toxicity signs of symptoms associated with Vitamin E supplements can be serious and include: intestinal cramps, diarrhea, double vision, muscle weakness and fatigue.

Best Food Sources for Vitamin E

Deficiency Signs & Symptoms of Vitamin E

How Vitamin E is Used in the Body

Recommended Daily Allowance (RDA) for Vitamin E

Therapeutic Benefits of Vitamin E

     

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* Based on USDA facts and information.

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