Vitamin D

Deficiency Signs & Symptoms of Vitamin D

Bone pain, bone abnormalities, rickets, and in lactating females deficient in Vitamin D, the baby may not receive adequate Vitamin D.

Best Food Sources for Vitamin D

Toxicity Signs & Symptoms of Vitamin D

How Vitamin D is Used in the Body

Recommended Daily Allowance (RDA) for Vitamin D

Therapeutic Benefits of Vitamin D

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* Based on USDA facts and information.

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