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Vitamin B3 - NiacinDeficiency Signs & Symptoms of Vitamin B3 - NiacinSkin infections, generalized weakness, muscle weakness, digestive issues, lack of appetite, Irritability, headache, memory difficulties. Existing health factors that may contribute to a niacin deficiency include: IBS (irritable bowel syndrome), stress, high alcohol consumption, physical trauma, insufficient protein consumption, long lasting fever.
Return to Vitamin & Mineral Index | Diet Bites Homepage The Food Pyramid - Serving sizes and a picture of the official Food Pyramid. Dieting never looked so good. |
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* Based on USDA facts and information.
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