Vitamins - Nutritional Facts, Best Food Sources, Functions of Vitamins*

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Vitamin B2 - Riboflavin

Deficiency Signs & Symptoms of Vitamin B2 - Riboflavin

Lethargy, fatigue, sensitivity to bright light, tearing from the eyes, itching in and around the eyes, foggy vision, blurred vision, skin rashes, cracked lips, cracking occurring in the corners of the mouth, peeling of skin around the nose area.

Natural Sources of Vitamin B2, Including Best Food Sources

Toxicity Signs & Symptoms of Vitamin B2

How Vitamin B2 is Used in the Body

Recommended Daily Allowance (RDA) for Vitamin B2

Therapeutic Benefits of Vitamin B2

     

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* Based on USDA facts and information.

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