Vitamin B1 - Thiamin

Deficiency Signs & Symptoms of Vitamin B1

Irritability, fatigue, poor memory, loss of appetite, sleeping disturbances, weight loss, abdominal pain, muscle weakness, congestive heart failure.

Beriberi can be a result of a severe thiamin deficiency.

Dry Beriberi symptoms may include: pins and needles sensation in the toes, a burning sensation in the feet, leg pain, atrophy.

Wet Beriberi symptoms may include: heart abnormalities, edema, respiratory issues, death.

Infantile Beriberi can occur in infants who are breast fed by an individual with a thiamin deficiency.

Natural Sources of Vitamin B1, Including Best Food Sources

Toxicity Signs & Symptoms of Vitamin B1

How Vitamin B1 is Used in the Body

Recommended Daily Allowance (RDA) for Vitamin B1

Therapeutic Benefits of Vitamin B1

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