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Calcium

Deficiency Signs & Symptoms of Calcium

Calcium deficiency symptoms in children may include: Rickets, bone deformations, growth retardation.

Calcium deficiency symptoms in adults may include: Muscle spasms, tingling in the hands and feet, osteoporosis, softening of the bone, deterioration of teeth.

Best Food Sources for Calcium

Toxicity Signs & Symptoms of Calcium

How Calcium is Used in the Body

Recommended Daily Allowance (RDA) for Calcium

Therapeutic Benefits of Calcium

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* Based on USDA facts and information.

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