Vitamins - Nutritional Facts, Best Food Sources, Functions of Vitamins*

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Biotin

Therapeutic Benefits of Biotin

May assist in the prevention or treatment of the following conditions: hair loss, skin-related conditions, IBS and other intestinal disturbances, neuromuscular related conditions, pregnancy.

Best Food Sources for Biotin

Deficiency Signs & Symptoms of Biotin

Toxicity Signs & Symptoms of Biotin

How Biotin is Used in the Body

Recommended Daily Allowance (RDA) for Biotin

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* Based on USDA facts and information.

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