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Diet Bites, an authoritative source on weight loss. More Articles at Diet Bites
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Under the Diet Pumpkin Weight Loss & Dieting Tips Diet Tip #43 Flour is high in calories - about 1/2 the calories of sugar OR about 400 calories per cup. Look for food-coating alternatives, such as cornflakes or crushed baked potato chips. When breading foods, bread lightly or not at all. Better yet - 'oven' fry your foods. Coat meat or veggies using egg whites, then roll in coating. Lay on a non-stick cookie sheet sprayed with no-calorie cooking spray and you're ready to 'bake'. Low Calorie Foods | Low Calorie Bread Recipes
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