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Diet Bites, an authoritative source on weight loss. More Articles at Diet Bites
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Under the Diet Pumpkin Weight Loss & Dieting Tips Diet Tip #39 Use bullion rather than cream-based ingredients as stock for your recipes. Or - when you do use a cream-based recipe, opt for skim dairy OR fat-free dairy products. Or - try using vegetable broth when possible which will keep calories low while boosting the nutritional values of foods. Try adding squash broth to soups. Tomatoes also make a yummy soup broth and work well in stews. Delicious! Tortilla Soup Recipes
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