Diet Tip #35

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Diet Tip #35

Sugar is found is many of our kids' favorite foods. Just think about it: pies, cakes, ice cream, cookies, chocolate, candy, cereal, soft drinks! Sugar is also an ingredient in these 'kid-favorite' foods: cured meats, baked beans, salad dressing, peanut butter, ketchup, flavored yogurt, spaghetti sauces, soups, bread.

Although sugar isn't an inherently unhealthy thing, over-consumption of sugar can be. Study Suggests a 5¢ Per Sugar Gram Tax on Sugary Drinks - Get ready to get those feathers ruffled!

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