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Secrets of the Food PyramidAchieving Health & Weight Loss With Super Foods |
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Apricot: A super food starring Fiber Three apricots contain a scant 50 calories. What a Diet Deal! But there is more good health news for health & weight watchers when it comes to this Super Food: Other nutrition facts surrounding the Super Food, Apricot:
Serving Suggestion for Apricot, The Super Food Remove peeling and puree OR chop finely. Cook until bubbly with a bit of water then add cornstarch mixed with water to thicken. Serve over pork chops or chicken & rice laced with golden raisins. Learn More Secrets of the Food Pyramid by Clicking on the Super Foods Below: |
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