How To
Achieve Diet Success
Make This Diet Your Last Diet
Taking
Control of Your Diet - Crossing the bridge to diet success!
It's not easy - this dieting thing. Some
days are diamonds, some days just aren't. Why is that? What can you do to make
every day a diet diamond? Or, do you just feel frustrated with it all? Do you
feel that perhaps it's time to give up your diet? That it's just not worth
it?
The Life Plan
I may not personally know you, but I know your pain. I
want to help you so badly! If you desire to drop some weight, why not give the
following advice a try? I would like to challenge you to stick with these
recommendations for four days. You can do this! Dieting? Think Like a Kid to Lose Weight!
One of the best ways to lose weight is to think like a kid.
Kids are always on the go, ready to climb any wall - I mean hill, jump any rope,
or ride anything equipped with pedals and wheels. In fact, the dictionary could
accurately define the word 'activity' as 'kids'... What
You Don't Miss About Eating
When dieting, some people think about all the things they
missed eating. Rarely do they think about things that they 'don't miss' about
eating like:
Diet Like Clockwork - Setting Your Diet Clock
It’s two AM in the morning and you still can’t sleep. You
hear the next door neighbor's baby bawling again, there’s a whippoorwill in your
front hedge that owns an overactive beak, and the train on 5th & Vine is
making another midnight run for the third time this night. You know, that
come morning, you’re going to feel worse than an un-watered garden of poison
ivy. How Understanding "Why You Eat" Makes a Powerful Tool in Your Weight Loss Plan
How
Understanding "Why You Eat" Makes a Powerful Tool in Your Weight Loss
Plan
Eating Patterns Can
be a Really Good Thing! Setting Realistic Fitness Goals
A New Year! What a great opportunity to wipe the slate
clean! If losing weight and achieving optimum fitness soars at the top of your '
New Year's Resolution List', these tips may help you achieve your goal. Diet
Rewards
The importance of rewarding yourself
for diet success.
Where
There's a Willpower, There's a Way
How to strengthen your willpower and control
the urge to overeat.
The
Thirty Year Diet
Marge and Judy are the dearest of friends - have been for
thirty years. When Judy met Marge, Marge was on a diet. Now it's thirty years
later, and Marge is still on that diet….
Dieting
for Gold
Why
a Silver or Bronze might be better.
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