Sodium in Soups

Also in Stews, Popular Entrees

Article by Diet Bites

Commercially Prepared Foods Tend to be Shaken to Pieces With Miss Salt

We've all seen those humorous and entertaining soup commercials which tout losing weight by simply eating a particular brand of soup.

And sure - that's a great method for pulling off pounds - but you may not even realize such when you step onto your bathroom scales.

Why so?

Even Sodium-Reduced Soups Tend to Be Excessive in Salt

Because commercially prepared soups - even those that are reduced in salt tend to be excessive in such.

Heart Disease & Illness Connected to Sodium in the Daily Diet

In addition, if your family tree has sagging, cracked, broken or missing branches in the area of heart disease, kidney disease, high blood pressure and stroke - then you should speak with your doctor regarding your salt needs in your daily diet.

Limiting Salt for Improved Health

More likely than not, he or she will strongly recommend that you limit salting foods - and that you avoid commercially prepared foods altogether.

Let's view our data chart below to see the amount of milligrams contained in some very comforting foods that would otherwise be exceptionally healthy if not for those excessive milligrams.

Sodium in Soup, Stew, Enchiladas, Burritos

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