Sodium in Shrimp

Article by Diet Bites

The amount of sodium contained in shrimp and foods that are prepared with shrimp.....

Shrimp is Naturally High in Salt

After all, it lives in the salty sea - and like most seafood, it's naturally salty. But although salty, it's very low in caloric content. Four large specimens contain a tiny 20 calories.

Therefore, if you're not watching the amount of sodium in your daily diet due to health concerns, it may be a perfect fit for your weight loss plan.

Allergic Reactions

Take note that some individuals are very sensitive to crustaceans, including shrimp, and may experience an allergic reaction. The reaction can range from mild to life-threatening.

Symptoms include hives [welts, rash], difficulty breathing and swelling of the face and hands. The swelling in the face is what triggers the difficult in breathing stage and when this occurs, immediate medical intervention is necessary.

Amount of Sodium in Shrimp

Our data list below contains the amount of salt and calories found in this popular crustacean - as well as recipes that are prepared with shrimp.