|
Sodium
in Popular Foods
|
FOOD
|
SERVING
SIZE & PREPARATION
|
SODIUM
|
|
Sourkraut
|
1/2 cup
|
800 mg
|
|
Manicotti
|
1/2 cup
|
420 mg
|
|
Spaghetti & Meatballs
|
1 cup
|
1,000 mg
|
|
Eggplant Parmigiana
|
1 cup
|
950 mg
|
|
Lasagna
|
1/2 cup
|
650 mg
|
|
Crabcakes
|
1 fried
|
200 mg
|
|
Chicken Chow Mien
|
1 cup
|
750 mg
|
|
Chop Suey
|
1 cup
|
1,000 mg
|
|
Hamburger, plain
|
1 small
|
350 mg
|
|
Hot Dog, plain
|
1 hot dog
|
650 mg
|
|
Bean, Cheese, Beef Burrito
|
1 small
|
750 mg
|
|
Enchilada, Cheese & Beef
|
1 enchilada
|
1,250 mg
|
Diet
Brain - This
mean ol' diet is hurting my wittle head. continue
When
Dieting Makes Fashion Sense - One
of the most beautiful women that I ever saw weighed
well over 200 pounds. She was checking me out
at a local apparel store and she wasn't dressed like
any checker that I'd ever seen before. continue
Dieting
- You Can't Eat This & You Can't Eat That - Pre-Dieter
Sharon had just received her new diet plan in the mail.
Was she happy! . continue
Sodium
Content of Basic Foods, Fast Foods, Beverages
Sodium
content varies from product to product, recipe to recipe.
Sodium
in Fruits, Pastas, Vegetables, Breads, Candy, Jams,
Dairy, Oils
Sodium
in Fruit
| Sodium
in Grains, Pasta, Cereals
| Sodium
in Vegetables
| Sodium
in Breads - Bagels, Rolls, Muffins, Cornbread
| Sodium
in Candy, Honey, Molasses, Sugar
| Sodium
in Relish, Mustard, Mayo, Catsup, Salad Dressings &
Other Condiments
| Sodium
in Jams, Preserves & Bread Spreads
| Sodium
in Dairy Products - Cheese, Butter, Eggs, Whipped Toppings,
Yogurt, Milk
| Sodium
in Oils
Sodium
in Prepared Foods
Sodium
in Breakfast Foods
| Sodium
in Popular Entrees - Enchiladas, Burgers, etc.
| Sodium
in Soups & Stews
| Sodium
in Popular Desserts
Sodium
in Beverages, Juices, Drinks
Sodium
in Alcoholic Beverages & Spirits
| Sodium
in Beer
| Sodium
in Carbonated Drink & Beverages
| Sodium
in Fruit & Vegetable Juice/Drinks
| Sodium
in Coffee, Tea, Miscellaneous Drinks
Sodium
in Animal Protein Sources
Sodium
in Fish & Shellfish
| Sodium
in Beef
| Sodium
in Pork
| Sodium
in Poultry
Sodium
in Fast Foods
McDonalds
| Wendys
| Taco
Bell
| Subway
| Sonic
| Long
John Silvers
| Pizza
Hut
| KFC
|
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Diet
Boo Boo
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Step With Weight Loss
| That
Old Diet Magic
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Hate Being Fat
| Sodium
in Fruit Salad
Diets
Make Me Watch Everything I Eat
| How
to Tell When You're Really Hungry
| Lose
10 Pounds in 2 Weeks
Is
Everyone on the Same Diet Page NOW?
| Lose
10 Pounds Fast
| The
Bikini Diet
| Butter
vs Margarine
Papa
Joe's Magic Mushrooms
| Did
the Demise of the Family Table Contribute to the Obesity
Epidemic?
|
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