Sodium in Jams & Preserves

FOOD

SERVING SIZE & PREPARATION

SODIUM MILLIGRAMS

Sodium in Jams/Jellies/Preserves

1 Tablespoon

Most contain about 2-3 mg

Sodium in Apple Butter

1 Tablespoon

trace

Sodium in Marmalade

1 Tablespoon

3 mg

Sodium in Mustard-Brown

1 Tablespoon

200 mg

Sodium in Mustard-Yellow

1 Tablespoon

190 mg

Sodium in Pate`

1 ounce

200 mg

Sodium in Peanut Butter

2 Tablespoons

160 mg

Sodium in Margarine-Stick

2 Teaspoons

95 mg

Sodium in Margarine-Soft

2 Teaspoons

110 mg

Sodium in Cashew Butter

1 Tablespoon

2 mg

 

 
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Sodium Content of Basic Foods, Fast Foods, Beverages

Sodium content varies from product to product, recipe to recipe.

Sodium in Fruits, Pastas, Vegetables, Breads, Candy, Jams, Dairy, Oils

Sodium in Fruit | Sodium in Grains, Pasta, Cereals | Sodium in Vegetables | Sodium in Breads - Bagels, Rolls, Muffins, Cornbread | Sodium in Candy, Honey, Molasses, Sugar | Sodium in Relish, Mustard, Mayo, Catsup, Salad Dressings & Other Condiments | Sodium in Jams, Preserves & Bread Spreads | Sodium in Dairy Products - Cheese, Butter, Eggs, Whipped Toppings, Yogurt, Milk | Sodium in Oils

Sodium in Prepared Foods

Sodium in Breakfast Foods | Sodium in Popular Entrees - Enchiladas, Burgers, etc. | Sodium in Soups & Stews | Sodium in Popular Desserts

Sodium in Beverages, Juices, Drinks

Sodium in Alcoholic Beverages & Spirits | Sodium in Beer | Sodium in Carbonated Drink & Beverages | Sodium in Fruit & Vegetable Juice/Drinks | Sodium in Coffee, Tea, Miscellaneous Drinks

Sodium in Animal Protein Sources

Sodium in Fish & Shellfish | Sodium in Beef | Sodium in Pork | Sodium in Poultry

Sodium in Fast Foods

McDonalds | Wendys | Taco Bell | Subway | Sonic | Long John Silvers | Pizza Hut | KFC |

Return Home to Diet Bites > Return to Body Fat Index of Articles > Master Site Map

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