Sodium in Beer

Article by Diet Bites


Beer is a Low Sodium Selection

All varieties of beer are exceptionally low in sodium content.

Per twelve ounces they contain about 11 milligrams.

When it comes to the harder stuff, it's so strong that salt is totally scared away; all hard liquor contains zero salt content - unless you opt to get a Margarita with a salted rim.

Beverages Extreme in Salt Content

Beverages that are significant in salt content include vegetable juice - an other healthy blend if not for those 675 mg's per cup. Tomato juice falls within the same category with 650 mg's.

Malted milk contains about 225 milligrams with homemade cocoa at 150 mg's.

Sodium in Beer

12 OUNCES

SALT MILLIGRAMS

Budweiser, Regular

11

Michelob, Ultra

11

Bud Light

11

1 JIGGER

 

Whiskey

0

Gin

0

Rum

0

Vodka

0

Return to Sodium Index

 

 

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