Sodium in Beef SelectionsArticle by Diet Bites About Cured MeatsThese are the highest in sodium content - and if we were discussing pork, then ham and bacon would be at the top of our list. Therefore, if 'cured' is referenced on the package labeling, it's best to opt for a more natural product if you are watching the amount of sodium going into your daily diet plan.
Natural Food ChoicesIn our following data table, we reference both processed and unprocessed beef choices. As with the curing process, whenever any food enters into a refining process - then it's more likely than not that sodium is going to be a key ingredients due to flavor enhancement. On that note, let's look at some of the beef selections which are highest in sodium milligram content:
Sodium in Beef
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