Sodium in Fruit & Vegetable Juice

DRINK/BEVERAGE

SERVING SIZE & PREPARATION

NUTRITION NOTES

SODIUM MILLIGRAMS

Sodium in Apple Juice-Unsweetened

1 cup

Low in fat and sodium.  Good source of iron and potassium.  

7 mg

Sodium in Carrot Juice

1 cup

Nutritional powerhouse; contains over 400% of the recommended daily allowance of Vitamin A. Good source of Vitamin C.  May help kidney stones from forming.

55 mg

Sodium in Cranberry Juice Cocktail

1 cup

High in Vitamin C; may alleviate urinary track infections.

5 mg

Sodium in Grape Juice

1 cup

Contains some potassium.

3 mg

Sodium in Grapefruit Juice

1 cup

Great source for Vitamin C.

2 mg

Sodium in Orange Juice

1 cup

Fantastic source of Vitamin C.

2 mg

Sodium in Papaya Nectar

1 cup

Surprising source of iron.

15 mg

Sodium in Passion Fruit Juice

1 cup

Low in calories; good source of Vitamin C.

4 mg

Sodium in Peach Nectar

1 cup

Good fiber source and Vitamin C.

16 mg

Sodium in Pineapple Juice

1 cup

Unsweetened- rich in Vitamin C.

3 mg

Sodium in Prune Juice

1 cup

Rich in fiber and iron.

10 mg

Sodium in Tomato Juice

1 cup

Good source of Vitamin C.

650 mg

Sodium in Vegetable Juice

1 cup

Great source of Vitamin C.

675 mg

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Sodium Content of Basic Foods, Fast Foods, Beverages

Sodium content varies from product to product, recipe to recipe.

Sodium in Fruits, Pastas, Vegetables, Breads, Candy, Jams, Dairy, Oils

Sodium in Fruit | Sodium in Grains, Pasta, Cereals | Sodium in Vegetables | Sodium in Breads - Bagels, Rolls, Muffins, Cornbread | Sodium in Candy, Honey, Molasses, Sugar | Sodium in Relish, Mustard, Mayo, Catsup, Salad Dressings & Other Condiments | Sodium in Jams, Preserves & Bread Spreads | Sodium in Dairy Products - Cheese, Butter, Eggs, Whipped Toppings, Yogurt, Milk | Sodium in Oils

Sodium in Prepared Foods

Sodium in Breakfast Foods | Sodium in Popular Entrees - Enchiladas, Burgers, etc. | Sodium in Soups & Stews | Sodium in Popular Desserts

Sodium in Beverages, Juices, Drinks

Sodium in Alcoholic Beverages & Spirits | Sodium in Beer | Sodium in Carbonated Drink & Beverages | Sodium in Fruit & Vegetable Juice/Drinks | Sodium in Coffee, Tea, Miscellaneous Drinks

Sodium in Animal Protein Sources

Sodium in Fish & Shellfish | Sodium in Beef | Sodium in Pork | Sodium in Poultry

Sodium in Fast Foods

McDonalds | Wendys | Taco Bell | Subway | Sonic | Long John Silvers | Pizza Hut | KFC |

 

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