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    Quick Recipe

    Quick Recipes for Busy Lives & Healthy Bodies

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Quick Meatball Recipe - Low calorie, low fat recipe.

Preparation Time: About 5 minutes
Cooking Time: about 20 minutes
 
You can whip up some quick fries that are super low in fat which can be cooked with the meatballs in the oven. Simply slice one medium potato into wedges and place on a baking sheet sprayed with cooking spray. Total potato calories: about 120.
 
Quick recipe for meatballs: The amount of meat you'll use will depend upon the amount of servings you need. We recommend starting with the following quick recipe; leftovers can be refrigerated and used at a later date. You will need:
 
- 1 pound of extra lean ground beef
- 1 raw egg
- 25 saltine crackers crushed
- salt & pepper
 
Mix the ground beef, raw egg, crackers, salt and pepper together. Form meatballs and bake in a preheated 350-degree oven on a foil-lined baking sheet until done.
Quick Penne Pasta Recipe  - This recipe requires very little preparation and is so quick to put together. Pop a bit of garlic bread into the oven as your pasta cooks and add salad from a bag to complete this quick recipe meal. click for Quick Recipe
 
Quick Quiche Recipe - Add a bagged salad to complete this quick meal recipe. click for Quick Recipe
 
Quick Chicken Salad Recipe - Serve this quick chicken salad recipe on fresh bread with baked chips on the side. click for Quick Recipe
 
Quick Spaghetti Recipe - Craving spaghetti & meatballs that tastes like homemade but the only thing that fits into your busy schedule is canned spaghetti? Then this quick recipe may be right up your alley. click for Quick Recipe

Free Quick Meals Menus for Dieters - Step out of that furry cave dress & loincloth and into the Modern Day World with these tasty, low calorie menus that won't blow your diet and that will leave you with enough time on your hands for more important things - like candle making. continue

Need Another Quick Recipe?

Quick Bread Recipe
Quick Chili Recipe
Quick Big Easy Sandwich
Papa's Quick Potato Soup
Quick Pig in the Blankets
Quick Chicken Soup
Quick Squash Casserole Recipe

Diet Foods Index | Return to Diet Bites 

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