Quick Asian Stir Fry

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Quick, Low Calorie Recipes by Diet Bites

This is an ultra quick, ultra easy recipe for low calorie stir fry. Prepare egg noodles the day before for an even quicker fix.

The tasty element in this Asian Stir Fry is sesame seed oil. It only takes a tiny bit to zip-up the taste.

Also, we chopped our carrots into tiny wheels so they would cook faster. But don't stop with the vegetables listed in our recipe - go on to experiment with all your favorites! Roasted eggplant would be delicious in this dish.

Asian Stir Fry

Low Fat, Low Calorie Recipe Ingredients:

1 Cup of Cubed White Chicken, Raw

1 Cup of Carrots, Sliced Thin

1 Small Chopped Onion

3 Cups of Baby Spinach, Raw

2 Cups of Cooked Egg Noodles

1 Tablespoon of Sesame Oil

Heat oil and carefully add chicken and carrots. Cook until golden, then add chopped onion and cook until they appear clear - just a minute or so. Next, add spinach and egg noodles. Cook until noodles are warm.

Serve with your favorite low calorie sauces. Add salt and pepper if needed.

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