Diet & Weight Loss Information

More Free Recipes

Peppery TNT Chicken - Granny load your gun and your homemade biscuits because TNT Chicken is packin' a peppery, diet pistol on your grill tonight! click for full diet friendly menu

Sweet Little Chicken Loual - Hear the Tropical music baying in the background mixed with the howls of the hounds of Diet Hell? Let's see if we can get rid of the hounds and give our diet something good to howl about. Just don't get too close to the fire pit in your little grass skirt. click for full diet friendly menu

Peppy's Spicy Chicken - Mexican faire is one of the easiest cuisines to transform into Diet Faire.  Round out your fiesta with a handsome guitar player, a dancing senorita, one piñata and 32 bats. Ole! click for full diet friendly menu 

Low Calorie Toasty Coconut Marshmallows

Place a large marshmallow on a sheet of wax paper and pop into the microwave for a few seconds.

 

Remove and roll immediately into toasted coconut OR ground nuts for a deluxe treat.

 

One giant marshmallow contains about 20 calories.

 

One ounce of grated coconut contains about 100 calories but one ounce goes a long way.

 

Quick, easy, simple foods fit for a dieter!

Cheese Toast

Garlic Toast

Cinnamon Toast

Dutch Cocoa

Grapes of Diet Wrath

Angel in My Pocket

Penny's Penne Pasta

Flash in a Pan

Abbie's Awesome Apple

 

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