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img4.gifClick Here to View Menu for Chart 2 Weighing in at a Hefty 3,590 Calories

The Dieter's Food Pyramid
Click for Question 1 Answers & a Picture of a Diet Food Pyramid
 

 

Click for Question 3 Answers - Includes 2 Comparison Diets From the Food Pyramid
The Pyramid Diet Index 
Picture of Food Pyramid Containing Maximum Daily Servings - 1,810 Calories
 
Picture of Food Pyramid Containing Maximum Daily Servings - 3,590 Calories

Fred Learns About the Food Pyramid - Want quick yet healthy weight loss like Fred?  Then this article was written just for you!  click to continue

Eliminating One Food - We've all heard it - it's been around for years now.  "If you will eliminate just one stick of gum a day from your diet, you will lose 3 pounds in one year!' (or just one cookie, one soda, etc...)  click to continue

img5.gifIs Your Diet Glass Half-Empty or Half-Full? - The importance of keeping dieting positive for weight loss results.   click to continue

I'll Go On a Diet Tomorrow - Most of us are far too friendly with cupid's chocolates, we give way too much thanks to Grandma's turkey dinner on Thanksgiving Day and we even go hog wild on Groundhog's Day. Please pass the biscuits and red eye gravy.... click to continue

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Types of Vegetarians - Vegetarian Food Pyramid

Types of Vegetarians & What They Eat

There are many reasons why individuals choose the vegetarian way of life.  The common thread among vegetarians is the desire for the preservation of life.  

While some vegetarians desire a vegetarian way of life with hopes of increasing the quality of life and life span, others may choose a vegetarian diet in an effort to preserve animal life - indeed, an extremely noble sacrifice.

What do vegetarians eat?

One would assume that the Vegetarian Food Pyramid contains all the blocks of the standard food pyramid - minus meats - but not so, because there are many types of vegetarians.  Some abstain from meat while others exist on solely raw foods.  Here is a line breakdown of the types of vegetarians and a capsule of what they eat:

Semi-Vegetarians:  The only meat that Semi-Vegetarians eat are poultry and fish.

Vegans:  Do not eat animal products or by-products (such as honey, eggs, milk).

Raw or Living Foodists:  Exist on raw foods only.

Fruitarians:  Exist on fruit and fruit-like veggies, seeds and nuts.

Ovo Vegetarians:  Do not eat meat or animals of any sort and they do not eat any dairy, except eggs.

Lacto Vegetarians:  Do not eat meat or animals of any sort, or eggs.  They do however, eat dairy products. 

Asian Food Pyramid

The Perfect Summer Diet -  Freshly hatched baby birds squawk from a nearby tree, poison ivy is sprouting all about us, and pappy is scraping last year's bounty from the trusty old grill - why it's no wonder why summer presents the perfect time for dieting!   continue

Are You Too Big for Your Britches? Three Day Diet to a Thinner Size Britches - Lucky you because Diet Bites has a formula that will help shrink that body so those pants will fit like a glove - minus three fingers (minus two fingers for males). click to continue

I'm Going to Get You, You Dirty Diet You! - Is your diet plan creating a weight gain?  Then it may be time to blow it up before it blows you up!  click to continue

Diet Sucker - Diet tips to keep thy mouth busy while dieting.  click to continue

Diet Turnip Truck - Diet out of control? Don't fall off the Diet Turnip Truck just yet.  click to continue

Things You Need to Know Before You Begin Any Diet - Before attempting to subscribe to any weight loss plan it’s imperative to know the amount of food that you are currently eating and what proportions you will be eating when you begin your diet.  Let’s ask ourselves some very important questions before we began.  click to continue

Hitting Diet Pay Dirt - When Dieting Pays Off on Those Weight Scales - A wad of sugarfree gum here, a stash of rice cakes there.  A diet drink that stinks here, and an almost calorieless piece of fake cheese there.  When dieting pays off in a big weigh...  click to continue  

 Lose Weight by Reintroducing the Knife & Fork Into Your Diet - Let's take a moment to think back to your infancy....  Remember how you used to grab onto food, completely ignoring your knife and fork?  It's the main reason that mommy purchased the Tweety & Sylvester feeding set.... click to continue

Body Frame Size - Quick method for determining your body's frame size.  Click here to continue

Good Diet Choices - Diet Decisions - Making Diet Choices That Positively Impact Your Weight Loss Program - Diet.  It's the scariest four-letter word that I know.  That's the problem with 'Diets'.  They are all so scary - no fun, no fun at all.

And that's one reason they so often fail.  If you're serious about losing weight, then you must make it fun! And hoppy!  Click here to continue

Up Diet Creek Without a Paddle - Dealing with diet suckholes. The four winds were colliding over Diet Creek and Jenny didn't have a paddle in sight.  She heard the rumbling waterfall in the distance, not having time to wonder what a waterfall was doing in a creek.  click to continue

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