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Types of Vegetarians - Vegetarian Food Pyramid Types of Vegetarians & What They EatThere are many reasons why individuals choose the vegetarian way of life. The common thread among vegetarians is the desire for the preservation of life. While some vegetarians desire a vegetarian way of life with hopes of increasing the quality of life and life span, others may choose a vegetarian diet in an effort to preserve animal life - indeed, an extremely noble sacrifice. What do vegetarians eat?One would assume that the Vegetarian Food Pyramid contains all the blocks of the standard food pyramid - minus meats - but not so, because there are many types of vegetarians. Some abstain from meat while others exist on solely raw foods. Here is a line breakdown of the types of vegetarians and a capsule of what they eat: Semi-Vegetarians: The only meat that Semi-Vegetarians eat are poultry and fish. Vegans: Do not eat animal products or by-products (such as honey, eggs, milk). Raw or Living Foodists: Exist on raw foods only. Fruitarians: Exist on fruit and fruit-like veggies, seeds and nuts. Ovo Vegetarians: Do not eat meat or animals of any sort and they do not eat any dairy, except eggs. Lacto Vegetarians: Do not eat meat or animals of any sort, or eggs. They do however, eat dairy products.
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