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img4.gifClick Here to View Menu for Chart 2 Weighing in at a Hefty 3,590 Calories

The Dieter's Food Pyramid
Click for Question 1 Answers & a Picture of a Diet Food Pyramid
 

 

Click for Question 3 Answers - Includes 2 Comparison Diets From the Food Pyramid
The Pyramid Diet Index 
Picture of Food Pyramid Containing Maximum Daily Servings - 1,810 Calories
 
Picture of Food Pyramid Containing Maximum Daily Servings - 3,590 Calories

Fred Learns About the Food Pyramid - Want quick yet healthy weight loss like Fred?  Then this article was written just for you!  click to continue

Eliminating One Food - We've all heard it - it's been around for years now.  "If you will eliminate just one stick of gum a day from your diet, you will lose 3 pounds in one year!' (or just one cookie, one soda, etc...)  click to continue

img5.gifIs Your Diet Glass Half-Empty or Half-Full? - The importance of keeping dieting positive for weight loss results.   click to continue

I'll Go On a Diet Tomorrow - Most of us are far too friendly with cupid's chocolates, we give way too much thanks to Grandma's turkey dinner on Thanksgiving Day and we even go hog wild on Groundhog's Day. Please pass the biscuits and red eye gravy.... click to continue

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Diet Stink

Don't get fixated on one diet stink! Although garlic is King of the Diet Stink, onions - including green onions, chives, leeks and radishes also make wonderful Diet Sensations.

The great thing about foods that pack Diet Stinks is that they are generally very low include:

- they are generally fortified with nutritional value
- they add flavor to bland diet recipes
- they can generally be enjoyed raw or cooked
- they are extremely low in calories
- each hold a unique flavor
 
Another wonderful Diet Stink is beans - packed with nutrition, and part of the official Food Pyramid.

Weight Loss - My diet really stinks. continue - spiffy chart & a diet cartoon

Diet Bites Three Day Diet, An Example of the Food Pyramid Diet

Dancing Around the Donuts - Friday is one of the most popular days in the workforce for donut sharing.  A generous coworker brings in a couple dozen Rings of Yeasty Glory and woe be to the dieter who is sitting astride the Diet Fence whose mind is frantically processing the following thoughts - from Dieter Diane: continue

Crossing the Bridge to Weight Loss Success - Pit stop at the Old Weight Loss Plateau. continue

Hello Twinkle Toes! - A sweet secret to weight loss is choosing activities that mirror your personality. continue

Mood Food™ - I'm in the mood for food. continue

Weight Loss Tips for June Bugs & June Brides - Shaping up your diet plan for special events - whether it's for fun in the sun, or that special day. continue

Baby Weight, Baby Steps - Baby steps equal weight loss success. continue

Fast Weight Loss - Why losing weight too fast slows down the weight loss process. continue

Moroccan Stir Fry With Couscous - Toss a few cushions around your coffee table, pull out the sandalwood incense, and put on some swammy music for this original, tasty diet recipe from Diet Bites that's low in calories but rich in taste. continue

Diet Temptation, Strike Three -Week one of the diet plan, we can leap tall eclairs with a single bound.  Week two of the diet plan, we can still jump over the candy stick.  Week three of the diet plan, we become weak. click for entire article

Diet Chicken Little - Keeping your diet SIMPLY great.  This tasty article utilizes chicken and demonstrates provocative diet recipes to titillate taste buds. continue

 

 
 
 
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