Calories Burned Doing Yoga
Article by Diet Bites
Amount of Calories Burned Performing Yoga ChartYOGA Data on this Page Copyrighted by Diet Bites* |
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| Minutes | 15 | 30 | 45 | 60 | 75 | 90 |
|
WEIGHT IN POUNDS |
CALORIES BURNED (KCALS EXPENDED) |
|||||
|
105 |
63 |
126 | 189 | 252 | 315 | 378 |
|
110 |
66 |
132 | 198 | 264 | 330 | 396 |
|
115 |
69 |
138 | 207 | 276 | 345 | 414 |
|
120 |
72 |
144 | 216 | 288 | 360 | 432 |
|
125 |
75 |
150 | 225 | 300 | 375 | 450 |
|
130 |
78 |
156 | 234 | 312 | 390 | 468 |
|
140 |
84 |
168 | 252 | 336 | 420 | 504 |
|
150 |
90 |
180 | 270 | 360 | 450 | 540 |
|
160 |
96 |
192 | 288 | 384 | 480 | 576 |
|
170 |
102 |
204 | 306 | 408 | 510 | 612 |
|
180 |
108 |
216 | 324 | 432 | 540 | 648 |
|
190 |
114 |
228 | 342 | 456 | 570 | 684 |
|
200 |
120 |
240 | 360 | 480 | 600 | 720 |
|
210 |
126 |
252 | 378 | 504 | 630 | 756 |
|
220 |
132 |
264 | 396 | 528 | 660 | 792 |
|
230 |
138 |
276 | 414 | 552 | 690 | 828 |
|
240 |
144 |
288 | 432 | 576 | 720 | 864 |
|
250 |
150 |
300 | 450 | 600 | 750 | 900 |
|
|
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