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Calories Burned Washing Windows

Article by Diet Bites

WASHING WINDOWS

Data on this Page Copyrighted by Diet Bites*

Minutes 15 30 45 60 75 90

WEIGHT IN POUNDS

CALORIES BURNED (KCALS EXPENDED)

105

53

106 159 212 265 318

110

55

110 165 220 275 330

115

58

116 174 232 290 348

120

60

120 180 240 300 360

125

63

126 189 252 315 378

130

65

130 195 260 325 390

140

70

140 210 280 350 420

150

76

152 228 304 380 456

160

81

162 243 324 405 486

170

86

172 258 344 430 516

180

91

182 273 364 455 546

190

96

192 288 384 480 576

200

101

202 303 404 505 606

210

106

212 318 424 530 636

220

111

222 333 444 555 666

230

116

232 348 464 580 696

240

121

242 363 484 605 726

250

127

254 381 508 635 762

Index-Activities & Calories Expended

Pyramid Diet Index |  Body Fat Index of Articles

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