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Calories Burned Tae Kwon Do
Article by Diet Bites
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TAE KWON DO Data on this Page Copyrighted by Diet Bites* |
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| Minutes | 15 | 30 | 45 | 60 | 75 | 90 |
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WEIGHT IN POUNDS |
CALORIES BURNED (KCALS EXPENDED) |
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|
105 |
68 |
136 | 204 | 272 | 340 | 408 |
|
110 |
70 |
140 | 210 | 280 | 350 | 420 |
|
115 |
72 |
144 | 216 | 288 | 360 | 432 |
|
120 |
74 |
148 | 222 | 296 | 370 | 444 |
|
125 |
76 |
152 | 228 | 304 | 380 | 456 |
|
130 |
79 |
158 | 237 | 316 | 395 | 474 |
|
140 |
82 |
164 | 246 | 328 | 410 | 492 |
|
150 |
85 |
170 | 255 | 340 | 425 | 510 |
|
160 |
88 |
176 | 264 | 352 | 440 | 528 |
|
170 |
91 |
182 | 273 | 364 | 455 | 546 |
|
180 |
94 |
188 | 282 | 376 | 470 | 564 |
|
190 |
98 |
196 | 294 | 392 | 490 | 588 |
|
200 |
101 |
202 | 303 | 404 | 505 | 606 |
|
210 |
104 |
208 | 312 | 416 | 520 | 624 |
|
220 |
109 |
218 | 327 | 436 | 545 | 654 |
|
230 |
112 |
224 | 336 | 448 | 560 | 672 |
|
240 |
116 |
232 | 348 | 464 | 580 | 696 |
|
250 |
121 |
242 | 363 | 484 | 605 | 726 |
Index-Activities & Calories Expended
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