Calories Burned Skating - Roller Blading

Roller Blading Per 15 Minutes

WEIGHT IN POUNDS

CALORIES BURNED

105

86

110

90

115

94

120

98

125

102

130

105

140

113

150

121

160

129

170

137

180

144

190

152

200

160

210

168

220

176

230

182

240

191

250

199

Index-Activities & Calories Expended

Return to Pyramid Diet Index

 


Click on Weights to Determine Calorie Needs

102-110 pounds | 111-120 pounds

121-130 pounds | 131-140 pounds

141-150 pounds | 151-160 pounds

161-170 pounds | 171-180 pounds

181-190 pounds | 191-200 pounds

201-210 pounds | 211-220 pounds

221-230 pounds | 231-240 pounds

241-250 pounds

 

 
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