Calories Burned Shopping

What a fun way to work on weight loss!

SHOPPING - Per 15 Minutes

WEIGHT IN POUNDS

CALORIES BURNED

105

43

110

45

115

47

120

49

125

51

130

53

140

57

150

61

160

65

170

69

180

73

190

77

200

81

210

85

220

89

230

93

240

97

250

101

Index-Activities & Calories Expended

Return to Pyramid Diet Index

 


Click on Weights to Determine Calorie Needs

102-110 pounds | 111-120 pounds

121-130 pounds | 131-140 pounds

141-150 pounds | 151-160 pounds

161-170 pounds | 171-180 pounds

181-190 pounds | 191-200 pounds

201-210 pounds | 211-220 pounds

221-230 pounds | 231-240 pounds

241-250 pounds

 

 
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