Calories Burned Making the Bed

Making the Bed Per 15 Minutes

WEIGHT IN POUNDS

CALORIES BURNED

105

25

110

26

115

28

120

29

125

30

130

32

140

34

150

37

160

39

170

43

180

45

190

47

200

50

210

53

220

55

230

58

240

61

250

63

Calories Burned Rock Climbing - Repelling

Index-Activities & Calories Expended

Return to Pyramid Diet Index

 


Click on Weights to Determine Calorie Needs

102-110 pounds | 111-120 pounds

121-130 pounds | 131-140 pounds

141-150 pounds | 151-160 pounds

161-170 pounds | 171-180 pounds

181-190 pounds | 191-200 pounds

201-210 pounds | 211-220 pounds

221-230 pounds | 231-240 pounds

241-250 pounds

 

 
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