Calories Burned - Karate

Karate Per 15 Minutes
WEIGHT IN POUNDS	CALORIES BURNED
105	77
110	81
115	85
120	88
125	92
130	96
140	103
150	110
160	118
170	125
180	132
190	140
200	147
210	154
220	162
230	169
240	176
250	184

Calories Burned Rock Climbing - Repelling

Index-Activities & Calories Expended

Return to Pyramid Diet Index

Click on Weights to Determine Calorie Needs

102-110 pounds | 111-120 pounds

121-130 pounds | 131-140 pounds

141-150 pounds | 151-160 pounds

161-170 pounds | 171-180 pounds

181-190 pounds | 191-200 pounds

201-210 pounds | 211-220 pounds

221-230 pounds | 231-240 pounds

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